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Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body. These chakras are responsible for disturbing the life energy, which is also known as Qi or Praana. Chakra necklaces have recently experienced significant popularity in the Western world. These necklaces are believed to affect your body's self-healing powers and energy through the gemstones they hold. Each of the gemstones has its healing powers and is believed to render physical, mental, and spiritual benefits. Chakra healing and meditation are recommended to balance the patterns of emotional behaviour within as well as physical body balance. A perfect balance of emotional behaviour is showcased when the mind and the body are able to maintain equilibrium and flexibility despite challenges and changes.